DO THIS AT LEAST ONCE A WEEK FOR PERFECTLY PERKY BREASTS

Every woman wish to have perfect shape of breasts through her life. Unfortunately, this Isn‘t possible in several cases. The breast sagging is natural process which is occurring with age, where the breasts are losing their elasticity and suppleness. Learning What‘s causing breasts to sag and attending this issue proactively could offer you a lot of help.

HOW TO FIRM THE BREASTS 

There are numerous home remedies for regaining firmness of the saggy breasts, including a regular pectoral massaging, exercises, plant oils, masks and essential oil in various forms.

Here are some tips how to maintain a saggy breasts : 

1. Sustain an optimal weight
2. Drink plenty of water
3. Lead healthy nutrition
4. Exercise
5. Massage your breasts with aloe Vera and pomegranate oil

HOME REMEDIES FOR FIRMING YOUR BREASTS 

Here are the very best home remedies that will help you firm the breasts : 

1. Breast Exercise 
This is the easiest exercise for firming breasts ! All that you need to do are push-ups that strengthen the pectoral muscles beneath the breasts. To sum up, this exercise can help you shape your breast and reduce excess fat deposits which are around the chest.

2. Breast Mask 
Here is an incredible and really effective breast mask that you should use once every week for best results.

Vitamin E Oil and Egg Breast Mask 

Make a smooth paste consisting of : 

* 1 tablespoon plain yogurt
* 1 tablespoon Vitamin E oil
* 1 egg

Instructions : 

Put the paste during the breasts and rub it in gently. Allow it to on for about half-hour. Rinse with cold water.

3. Massage 
Massage the breasts at least two to three times every week with olive or coconut oil.

4. Ice Massages 
Ice is helping to tone the skin, so you can rub a few ice cubes over the breasts with circular movements.

5. Plant Oils 
Massage the breasts with coconut, grape, olive or vegetable oils.

6. Essential oils 
Massage the breasts with spearmint, carrot, cypress, lemongrass or seed oils.

AVOID THESE SAGGING TRIGGERS 

* Smoking and over-tanning
* Wrong sized or poorly fitting bras

Article and image source : www.healthtipsportal.com

source: http://myilifestyle.com/