WHAT A WOMAN’S SLEEPING POSITION REVEALS ABOUT HER

All of us have a favorite sleeping position, the one which helps us fall asleep easily and feel comfortable. However, did you know that there‘s a strong connection between a women’s sleeping position and her personality? Your sleeping habits and positions can say plenty concerning your personality. The listed sleep positions indicate specific personality traits along with understanding underlying stresses we can be facing.

1. BACK SLEEPERS (BOARD / SOLDIER SLEEP POSITION ) 

In case a woman sleeps on her back using the arms close to the bodies and right all the way down to the side, it indicates the woman is quiet, reserved, and takes herself very seriously and structured. However, this sleep position can trigger issues with snoring, which can decrease the overall quality of sleep. Overall, this position is taken into account the best for pain prevention.

2. FETAL POSITION 

In case a woman sleeps on the side with knees pulled in the direction of the chest, it has shown that she‘s shy, sensitive, and worries an excessive amount. This is probably the most common sleeping position among women. The fetal position also indicates the woman tends to over-think an issue and includes a tough exterior. Moreover, she‘s warm, conscientious, and arranged.

3. STOMACH SLEEPERS (FREEFALL SLEEP POSITION ) 

If a woman sleeps on her stomach with hands tucked underneath or around her pillow, it suggests that she‘s bold, secretly nervous and over-sensitive to criticism. Besides the fact that this sleep position can increase back and neck pain, a hard mattress is important. Moreover, to avoid back and neck pain, a really thin and soft pillow should be used.

4. THE HUGGER 

A woman who sleeps hugging a pillow is really a woman who values the bonds in her life. These women tend to be people-pleasers, trustworthy, reliable, loyal, and probably too open with others.

source :myilifestyle.com