HOW TO REMOVE DENTAL PLAQUE IN 5 MINUTES NATURALLY, WITHOUT GOING TO THE DENTIST !!!

Tartar is a yellowish – brown calcified material formed upon the surface of teeth. The accumulation of tartar determines the inflammation from the gum tissue. The medical term for this condition is gingivitis and the most common symptoms are inflammation and bleeding. Gingivitis could be reversed with good oral care, but when not controlled, and in absence of treatment can progress to periodontitis. It‘s an inflammation of the tissue all around the teeth, often causing shrinkage from the gums and loosening from the teeth, and can also ultimately result in tooth loss. The only method to avoid this unattractive teeth It‘s to brush your teeth after every meal which we all know is almost impossible.

Most of you most likely visit the dentist in an effort to address this issue. However, many people can’t afford dental care due to the high prices. Luckily, there are many homemade recipes, prepared with natural things that can be utilized in order to manage your teeth.

Just bear in mind this is more a preventative measure and can not eliminate tartar as fast as your dentist will once have the ear of a build-up.

Here is the method to help you maintain your lovely smile : 

Home Remedy 1 

Ingredients : 

* 40 grams nutshells
* 1 cup of water

Preparation :

– Put the nutshells in a pot with water and boil the mixture for 20 minutes.

– When cool, strain, then soak your toothbrush during this liquid.

– Brush your teeth for 5 minutes.

– Repeat the therapy 3 times a day and in 7-14 days approximately the plaque should disappear.

Additional remedy : 

Home Remedy 2 

Ingredients : 

* ½ liter of water
* 2 tbsp of lime juice
* 2 tbsp of sunflower seed

Preparation : 

Stew the fixings on a low warmth for 60 minutes. You should get a blend which again takes after toothpaste which must be utilized to brush your teeth with for 5 minutes, twice per month.

Moreover, there are other things that you may add into your oral health routine :

– Brush your teeth regularly having a soft brush and produce vertical movements. Pay attention upon the space between gums and teeth.

– Floss regularly.

– Consuming spicy food stimulates salivary glands. This way saliva cleans mouth in a natural way.

– Fight bacteria with an orange peel rub on teeth before going to bed and don’t rinse mouth.

source: http://myilifestyle.com/